What is Yoga Nidra?
Yoga Nidra is a guided, lying-down meditation that welcomes your whole self—body, mind, and spirit—into profound rest. Yoga nidra is a practice suited for anyone that helps reduce stress and anxiety by reaching deeper states of sleep and relaxation while tapping into a deeper sense of self- awareness and resilience.
Our retreats gently support women and men ready to unwind, release stress, and remember their inner steadiness.
Through unhurried practices, nourishing silence, and simple rituals, we create a safe container for you to exhale. Nothing to perform or perfect—just space to listen inward and be tenderly supported.
Deep rest that restores and rejuvenates your entire being…
Upcoming Offerings
Haven
November 2026
Dates TBA
Slow down and turn inwards with a two-night women’s seaside retreat blending yoga nidra, mindful reflection, mother nature connection.
Ground
February 2027
Dates TBA
Immersive coastal weekend reset for men, weaving yoga nidra, nature, and grounded steady relaxation for body, mind, and spirit.
Nourish
A serene day retreat for busy women craving clarity, nervous-system calm, and simple practices to sustain everyday ease.
Claim your spot for our upcoming retreats
Have questions about which retreat is right for you, or want to join the next waitlist? Share a few details and we’ll respond with calm, thoughtful guidance.
Reve' Revival 